
RULES OF THE EFK PLAYGROUND
(Yes, there are rules. No, they're not stupid)
A sacred scroll of irreverent wisdom, nervous system safety,
and adult recess etiquette. Frame it. Screenshot it.
Tattoo it on your aura.
-
Be your damn self. No costumes, capes, or curated identities required.
-
Be kind — to others, but mostly to your crispy-ass nervous system.
-
Move what’s stuck. Shake it. Stretch it. Scream into a pillow. Throw a tantrum. Then drink some water.
-
Don’t self-abandon. If you leave yourself, who’s supposed to play?
-
Stop setting yourself on fire to warm people who won’t hug you back. 🔥
-
No performative joy. Sad? Say so. We’ll cry on the swing set together.
-
Leave the gold stars at the gate. This isn’t school. There’s no extra credit for suffering.
-
Don’t steal someone’s swing. Respect other people’s weird-ass regulation rituals.
-
Ask better questions — especially when your brain is spiraling.
-
You break it? You feel it. That’s the deal. That’s the growth.
-
Laugh. A lot. Even mid-crisis. Especially mid-crisis.
-
No fires. Seriously. We will revoke your seesaw privileges and MacGyver your ass into time-out.
Each one is a truth.
A permission slip.
And a protective spell.
Welcome to the Playground.
​
Try not to get locked out.