You don’t need more self-help.

You need your damn self back.

 

And it’s time you started having your own back —

literally, metaphorically, energetically.

 

Time to stop performing kindness

and actually be kind to yourself.

 

Time to stop performing wellness

and start feeling well.

Living well.

For real.

For fuckin’ real.

 

So if you’re ready for less performance and more truth…

 

Welcome to the EFK Playground.

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