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The only thing wrong with you…

is thinking something’s wrong with you.

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You’re not too much.

You’re not broken.

You’re not a hot mess.

 

You’re just lit up —

by a world that’s basically one giant spark factory:

 

⚡ Inflamed expectations

⚡ Inflamed nervous systems

⚡ Inflamed calendars

⚡ Inflamed emotional baggage

 

It’s everywhere.

And you’re soaking in it like lighter fluid.

 

So instead of knowing yourself —

You’ve been accidentally igniting yourself.

(Not in the cute, radiant way.)

 

🔥 So, my crispy friend… let’s start again.

 

 

What the EFK is EFK?

 

EFK = The Efficiency of Fucking Knowing

 

It’s a method.

It’s a mindset.

It’s the manual for not setting your whole damn life on fire.

 

 

 

EFK isn’t self-help.

It’s self-rescue.

It’s self-reclamation.

 

It’s metaphor-heavy, bullshit-free, and designed for real humans with real AF bodies.

 

It’s how you stop performing wellness —

and start actually being well.

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🛠 OK, now what?

 

 

Choices, motherf*cker.

 

You’ve got options:

 

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